26 December 2020

These healthy pumpkin muffins have a sweet and delicate flavour delightfully topped off by … :). Plus they’re dairy free and easily made vegan. I often eat them for snacks, too. These moist pumpkin date muffins get extra texture from the oats, and the simple streusel topping makes them special. Ripe mashed banana; Pumpkin puree – I am using pure canned pumpkin puree but you can make your own. They were still super sweet in a good way! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. My boys gobbled these muffins so quickly that I needed to make another batch! But with these Pumpkin Chocolate Chip Banana Muffins you can have the best of both worlds. These easy cinnamon brown sugar pumpkin muffins are moist, delicious and the perfect grab-and-go breakfast or snack for fall. 4.02 from 57 votes. Preheat the oven to 350 degrees F (175 degrees C). In fact, we’ve been making them for a few years as a “better for you” option! The best of both worlds join forces in these easy pumpkin banana muffins, which are incredibly moist and delicious! These banana oatmeal muffins are so light, fluffy, and delicious. These Pumpkin, Coconut, Banana, Raisin, Oatmeal, and Carrot muffins are the epitome of a heart-healthy snack … I should have thought to decrease the salt to 1/2 tsp because I used salted butter (so it was a bit too salty), but otherwise it came out great! Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl. Coat muffin cups with cooking spray; fill three-fourths full with batter. Spoon batter into the prepared muffin cups, filling each 2/3 full. Preheat oven to 350 degrees F. Spray muffin pan with non-stick cooking spray. Preheat oven to 400ºF. No gift befits the food-obsessed people in your life like a cookbook. Pumpkin Banana Muffins are a huge hit in our household. Cook Time. Add eggs, yogurt, and vanilla extract and mix again on medium speed. They are made with whole wheat flour, bumping the nutrition value. and didn't have oat flour, so used some wheat bran, ground flax seeds, & quick oats instead. These pumpkin oatmeal muffins are a healthier version of one of my favourite fall breakfasts, but you’d never know it. Preheat oven to 400 and prep muffin tins (with non-stick spray or liners). Your daily values may be higher or lower depending on your calorie needs. Pumpkin Baked Oatmeal. In fact, you can use any gluten-free flour in place of all-purpose flour and make these muffins gluten-free. I know I have mentioned pumpkin is a favorite in our house, well oats are another. Step … I am a sucker for a good banana bread, and paired with the pumpkin these muffins are so moist and rich in flavor. Incredibly moist, fluffy and naturally sweetened with banana and a touch of coconut sugar. 427 calories; protein 7.2g; carbohydrates 51.1g; fat 23.9g; cholesterol 51.8mg; sodium 469.1mg. Combine flours, 1/2 c. oats, walnuts, baking powder, pumpkin pie spice, baking soda, and salt in large bowl. Healthy Pumpkin Muffins are an excellent Breakfast, sweet snack, or dessert. I pour this right over the oatmeal/banana layer. So, feel free to decrease the sugar amounts. Made using just one … They are soft and fluffy and filled with pumpkin spice flavour. Since I discovered my husband has diabetes, I have been trying to add more fiber rich foods to my families diet. Step 2 Lightly coat a 12-cup muffin tin with cooking spray. Warm and cozy pumpkin baked oatmeal is the perfect … Want to customize your healthy oatmeal muffins? © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add pumpkin, egg, maple syrup, vanilla extract, … In medium bowl, combine pumpkin, milk, oil and egg; blend well. Recipe by sherrill tello. I did make a few substitutions due to family preferences. Based on the popularity of these Pumpkin Oatmeal Muffins and these Apple Oatmeal Muffins, you guys like muffins that are both healthy and EASY to make!These healthy banana oatmeal muffins are a fun after school snack for the kids. Allow the muffins to cool, remove from the liners, sprinkle with extra pumpkin pie spice if desired … Mix well. I should have thought to decrease the salt to 1/2 tsp because I used salted butter (so it was a bit too salty), but otherwise it came out great! There are so many things I love about this muffins… In fact, we’ve been making them for a few years as a “better for you” option! I typically make these as a combination of mini muffins (24) and standard muffins (3) and freeze half of the mini muffins. Why you need these baked oatmeal cups in your life. Then, add all wet ingredients and stir well until mixture is well combined. https://www.yummly.com/recipes/banana-oatmeal-muffins-with-applesauce These pumpkin banana muffins are moist and tender, with warm spices and a sweet streusel on top! Stir in the egg and vanilla. To make pumpkin puree, peel, chop fresh pumpkin, and steam until tender. Step 1. Room Temp: store your pumpkin oatmeal muffins in an airtight container out of direct sunlight and away from heat sources for up to 1 week. Mmm…..we LOVE oatmeal muffins at our house! In the past, some of our … Directions. Stir well. YIELD: 24 muffins. Then, add all wet ingredients and stir well until mixture is well combined. (Though no shame if you love pumpkin all year … In a large bowl, mix oil, Bananas, vanilla, sugar, pumpkin, and eggs. In a large mixing bowl, combine all dry ingredients. put in shredded coconut in the place of pecans (both in batter & topping). I would not recommend using any other sugar in place of the brown sugar , or these muffins will not be sweet enough. https://lovefoodnourish.com/pumpkin-banana-muffins-gluten-free Now, I thought my zucchini muffins were good, but these pumpkin banana muffins are out of this world. So make sure that your can is 100% pumpkin and not pumpkin pie filling. I loved having them on hand for a quick breakfast before school, or a late afternoon snack. Be sure to follow on Instagram for more Fall recipe inspiration! I’ve never called pumpkin muffins healthy… until I developed this oatmeal muffin recipe as a better-for-you alternative. It is so very low in calories because it’s made up of mostly water which makes this healthy vegan pumpkin banana muffin recipe low fat. In a large bowl, stir together oats, baking powder, spices and salt. Info. See more ideas about recipes, food, cooking recipes. In a blender or food processor, place the oats and process until ground into a powder. Combine butter, brown sugar, and white sugar in a separate bowl and mix well using an electric mixer. I go through a canister of oats every other week. They’re filled with nutritious pumpkin and lots of nubbly oats, warmly spiced, and only lightly sweetened. Kim and I hope you enjoy the treat and wish you all the best Recipe Tips: These muffins might be a little sweet for a breakfast dish. I use a 9×5-inch pan. The best of both worlds join forces in these easy pumpkin banana muffins, which are … (Though no shame if you love pumpkin all year round!) Sprinkle with 2 TBS oats. Since I discovered my husband has diabetes, I have been trying to add more fiber rich foods to my families diet. Delicious, healthier, grab-and-go snack combines oats, pumpkin, and banana with autumn spices and Greek yogurt. I made them for a road trip but they are too messy for eating in the car. I only had plain Greek yogurt but I just put a tiny bit more vanilla in to compensate. Thank you for sharing this recipe! Baked Chocolate Chip Pumpkin Oatmeal Muffins are a moist, tender, and delicious, baked good that will fill your home with scents of fall. In a large bowl, mix together the pumpkin, vegetable oil, mashed banana, vanilla, … With that being said, taste test the batter before baking. With its warm flavors and comforting spices, it almost tastes like you’re eating a healthy piece of banana bread! Advertisement. I loved that there is no oil and only a little bit of white sugar. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 30 minutes. Even though it is still hot and humid here in Upstate, NY I am starting to think… Absolutely delicious. I skipped the nuts (family doesn't like them in baked goods) and increased the chocolate chips in the muffin batter (because we love chocolate) and also skipped the topping (seemed unnecessary especially with the extra chocolate chips.) Freezing: place pumpkin oatmeal muffins in a freezer-friendly container in the freezer for up to 1-2 months. (Do not overmix.) They’re flourless (which I love) and have no oil! These are super moist and yummy. You can also refrigerate them if preferred. Pour the wet ingredients into the dry and stir until just combined. Your email address will not be published. . Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl. Add pumpkin puree and mashed bananas and blend. Raisins or cranberries would work as well. Fill muffin cups almost full. Try them!!! . . Pumpkin Muffins have all the wonderful fall flavors of pumpkin bread made into an easy on-the-go breakfast with cinnamon, nutmeg, applesauce and banana. Add comma separated list of ingredients to exclude from recipe. All of the flavors are like party in your mouth:), Delicious combination of bananas & pumpkin! When this first came out of the oven, I wasn’t so sure…but after my first bite I knew I had a winner! Fold in the chocolate chips. Preheat oven to 375 degrees F. Line a muffin tin with liners and lightly spray with non-stick spray and set aside. When it comes to choosing between pumpkin or banana muffins (especially when chocolate chips are involved) it’s a tough call. Add to dry ingredients all at once; stir just until dry ingredients are moistened. Fold in chocolate chips and pecans. It’s the perfect balance of pumpkin and banana. Add the pumpkin spice, cinnamon, flour, … Information is not currently available for this nutrient. Will come back to this recipe again! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. In a medium bowl, combine egg, oil, milk and pumpkin, blending well. Grind the oats into "oat flour" in a food processor or high-powered blender. These easy and healthy pumpkin oatmeal muffins are super simple to make and taste delicious. And like most of my recipes, this baked banana oatmeal recipe is a breeze to whip up. It’s easy! Will come back to this recipe again! The topping was a little messy...way too many chocolate chips (if there is such a thing.) Nutrient information is not available for all ingredients. You can also customize the spices: add an extra teaspoon of cinnamon, some nutmeg, or even pumpkin pie spice. June 2020. The muffin cups bake up dense and perfectly spiced with pumpkin puree , pumpkin pie spice and cinnamon and are … Add comma separated list of ingredients to include in recipe. 10 min. Melissa Joan Hart & Joey Lawrence Interview #ABCFamilyEvent, Exclusive Baby Daddy Cast Interview #ABCFamilyEvent, 5 C old fashioned rolled oats (old fashioned, not quick cooking), 1 cup applesauce (I used natural, unsweetened). put in shredded coconut in the place of pecans (both in batter & topping). You can feel good about grabbing one or two to eat on the go. I replace the flour with toasted oatmeal (use gluten free oats for gluten free muffins), added pumpkin puree instead of oil, coconut milk instead of cows milks (you can use whichever milk you prefer), and real maple syrup instead of refined sugar. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It made a lot of batter so I just filled my muffin cups to the top; they took a few more minutes to bake. Print Pin … 20 min. These oatmeal muffins are delicious & hearty for a wholesome morning bite! No oil better for you ” option flour in place of ap.! Fiber rich foods to my families diet delicious and the perfect … pumpkin oatmeal.. Standard size muffins and rolled oats which makes them nice and filling and perfect for breakfast forces these... Nut granola in the place of pecans ( both in batter & topping.! ’ s Cravings, just check out the reader comments! stir well mixture. 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